WHAT IS FOREST BATHING?

Forest Bathing, or Shinrin-Yoku, is the ancient practice of immersing oneself in the atmosphere of the forest for healing, restoration, and reconnection. Rooted in Japanese tradition, this practice is not about hiking or exercise, it is about being present with the forest. Breathing in its scent, noticing the light through the trees, and tuning into the quiet rythm of the earth. Forest bathing is a sacred return to what your body already knows, that you are nature...too. In CRONE tradition, we carry this wisdom into your home through forest bathing hydrotherapy. Each soak is a quiet communion with the forest, a moment to breathe, restore, and remember your belonging.

"SOAK. BREATHE. REMEMBER." - CRONE